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Re: 'Natural Highs' Book by Hyla Cass, MD

Posted by janetlee on January 11, 2007, at 20:32:37

In reply to Re: 'Natural Highs' Book by Hyla Cass, MD, posted by nolvas on January 11, 2007, at 18:18:22

> My experience with GABA on it's own is that it causes anxiety and a racing heart. Everyone reacts differently but GABA supplementation is known to cause anxiety in some individuals, in fact beyond-a-century.com warn that GABA does have this side effect of making you feel more anxious if you have too much. Too much for me was as little as 500mg sadly.
>
> In combination with Inositol and Niacinamide it's a different animal altogether.

Please tell me about how you do with the combinaation of Inositol, Niacinamide, and Gaba. Reaction? How much you take? How often? Effect? How long it lasts?
janet


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poster:janetlee thread:720968
URL: http://www.dr-bob.org/babble/alter/20061218/msgs/721490.html