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Re: Anyone know the real cause of no energy??? » tgo

Posted by madeline on December 8, 2006, at 20:15:44

In reply to Anyone know the real cause of no energy???, posted by tgo on November 28, 2006, at 16:22:51

I think you've gotten some good advice on this thread.

I have only one thing to add, are you anemic?

Be sure that you are getting enough B12, iron and folate to support appropriate red blood cell production.

If you don't trust fish oils, flax seed oil can be a good substitute.

Do you sleep well? You might want to have yourself checked for sleep apnea or a sleep disorder.

Maddie


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URL: http://www.dr-bob.org/babble/alter/20061203/msgs/711699.html