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Ashwaganda » TENMAN

Posted by Declan on November 20, 2006, at 23:37:55

In reply to Re: Rhodiola help, posted by TENMAN on November 20, 2006, at 15:28:20

My latest experience with ashwaganda confirms someone's (Nolvas?) experience to some extent.
He found it agitating. I didn't find that, but it disturbed my sleep, as just about anything does.
Otherwise I'd take it all the time.

Interesting, this sleep business, especially as you get older.


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