Posted by LOOPS on May 26, 2006, at 9:34:35
In reply to Re: » LOOPS, posted by Larry Hoover on May 24, 2006, at 16:53:21
Hi -
well I've taken a multi-vitamin and sometimes extra B complex for the past 5 years. My recent multi I actually changed because it had absolutely huge amounts of B12 in it and smaller amounts of the other ones. I'm prone to high histamine which I think B12 raises, and I'm also pretty sure B12 is one of those B vits that increases my anxiety. I do better with higher B1 and B3, and lower amounts of the others.
Well I never got burping from the dolomite - but then my stomach seems to be made from steel as I can chew up fish oil caps on an empty stomach and not get any burping etc.
Have recently discovered that calcium makes me constipated, even with magnesium thrown in.
Loops
poster:LOOPS
thread:630155
URL: http://www.dr-bob.org/babble/alter/20060428/msgs/648790.html