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Re:

Posted by LOOPS on May 26, 2006, at 9:34:35

In reply to Re: » LOOPS, posted by Larry Hoover on May 24, 2006, at 16:53:21

Hi -

well I've taken a multi-vitamin and sometimes extra B complex for the past 5 years. My recent multi I actually changed because it had absolutely huge amounts of B12 in it and smaller amounts of the other ones. I'm prone to high histamine which I think B12 raises, and I'm also pretty sure B12 is one of those B vits that increases my anxiety. I do better with higher B1 and B3, and lower amounts of the others.

Well I never got burping from the dolomite - but then my stomach seems to be made from steel as I can chew up fish oil caps on an empty stomach and not get any burping etc.

Have recently discovered that calcium makes me constipated, even with magnesium thrown in.

Loops


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URL: http://www.dr-bob.org/babble/alter/20060428/msgs/648790.html