Posted by LOOPS on May 24, 2006, at 12:45:57
In reply to Re: » jerrympls, posted by Larry Hoover on May 24, 2006, at 9:45:35
Dolomite is an antacid? Ok - better not take that then.
I don't have any digestive problems, and my diet is high in fat (low-carb). I eat nuts, greens, most low-carb veggies, some cheese, butter, cream,lard, meat, fish and before tennis some carbs in the form of bananas or chocolate. I would say my digestion has improved about a bajillion since going low-carb.
If I had B12 issues before from being vegan (did that like 3 years ago) they have most certainly been resolved now as I eat a lot of animal products.
I can only think it must be the Ca:Mg balance. I've seen a couple of more absorbable supplements out there - one is a 1:1 cal/mag citrate, and the other is 2:1 cal/mag made up of different chelates. However I have a big pot full of magnesium malate, so maybe I should just buy a low-dose calcium supplement and take that in addition.
Loops
poster:LOOPS
thread:630155
URL: http://www.dr-bob.org/babble/alter/20060428/msgs/647832.html