Posted by Jakeman on May 25, 2006, at 21:15:23
In reply to Re: First time I was prescribed a vitamin by a doctor » jakeman, posted by Larry Hoover on May 24, 2006, at 12:34:23
Lar, thanks for the response. Do you have any opinion on the best form of alpha-lipoic to take? Such as flax oil or alpha-lipoic capsules. Ray Sahelian says there is a big differences between the R and L versions. My current supplement does not say if it is R or L.
warm regards, Jake
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> Alphalipopic acid is an antioxidant, spanning both the lipophilic and hydrophilic domains. It is an essential component in mitochondrial membranes, helping to trap escaping pro-oxidants. It works synergistically with vitamins E and C.
>
> It's good for you. I can assure you of that. I've never heard that reason for taking it before this. I don't care much why you take it, just do so.
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> Lar
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poster:Jakeman
thread:639003
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