Posted by nolvas on December 1, 2005, at 5:24:47
In reply to Re: Tryptophan Supliments worth it?, posted by nolvas on December 1, 2005, at 5:23:09
Obviously tryptophan has a sedative effect, but it's not tryptophan in turkey that makes you feel sleepy, as explained in those links :)
poster:nolvas
thread:583926
URL: http://www.dr-bob.org/babble/alter/20051025/msgs/584087.html