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Re: Post here if you have had anxiety from fish oi

Posted by tealady on October 7, 2005, at 12:45:28

In reply to Re: Post here if you have had anxiety from fish oi, posted by LOOPS on October 3, 2005, at 19:16:09

> Also wanted to add I have read various places saturated fats help the tissues retain and use omega 3s - I haven't seen the studies on this, but it seems strange I seem to be having a better reaction to the fish oil ALONE (have recently ditched my GLA reserving it for PMT) whilst eating a lot of saturated fat (butter/lard/fatty meats/cheese etc).
>
> Loops
>
>
butter/lard/fatty meats/cheese .. if the cattle/cows were grass fed ie NOt grain fed and fattened..the way it used to be when they had droving to markets and proabably still is with dairy in countries where they just eat grass in paddocks, then all of these are a good source of omega3 fats.

Jan


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