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Re: Post here if you have had anxiety from fish oi

Posted by LOOPS on September 8, 2005, at 18:55:38

In reply to Re: Post here if you have had anxiety from fish oil., posted by ravenstorm on September 8, 2005, at 13:51:45

Hi -

yes, fish oil has exacerbated anxiety on occasion for me, but no longer. I found balancing EPA with GLA was key - this is to do with eicosanoid balance. Actually recently I have found diet plays a huge role as well in my anxiety - right now I'm low-carbing and that pretty much anihalates my anxiety, even with high dose fish oil, which I'm still taking. I possibly have allergies to many carb foods like wheat and oranges - and I think blood sugar plays a role with anxiety/depression as well.

Loops


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