Posted by Elainep on February 2, 2005, at 18:44:11
For all of you looking at buying light boxes, you might want to get your vitamin d levels checked first. There have been studies linking vit d to improvement in SAD, one which showed that it worked better than a light box. My daughter had her depression cured last year by a megadose of vitamin D (after a very simple blood test), she was 100% better in a week after months of mood changes, check out this page with info about vitamin D, including a link to the study about vitamin d being better than a light box.
Bye all
Elaine
poster:Elainep
thread:451955
URL: http://www.dr-bob.org/babble/alter/20050131/msgs/451955.html