Posted by Chris O on February 1, 2005, at 11:42:09
In reply to How much SAMe do you take?, posted by TomV on February 1, 2005, at 10:43:55
I took SAM-e on and off for about a year at doses probably up to 2000mg/day. Like you, it just did not seem to do much for me after a while, even at higher doses. It "pooped out" and I didn't notice much difference from 400mg to 2000mg. It was all the same. Seems like every non-pharmaceutical supplement I take is like that. SAM-e was one of the most effective for me though, although it was only like a very weak SSRI, kind of like a weak Wellbutrin, in my opinion.
Chris
poster:Chris O
thread:450991
URL: http://www.dr-bob.org/babble/alter/20050131/msgs/451002.html