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Re: Supps for Panic? » KaraS

Posted by cache-monkey on January 3, 2005, at 23:42:51

In reply to Re: Supps for Panic?, posted by KaraS on January 3, 2005, at 16:06:23

"Niacinamide has been working well for me. Read the two threads on the board here now. "

Thanks, Kara. I went ahead and perused the threads, bought some niacinamide and popped a 250 mg. I'm not sure it did anything. Maybe it reduced my anxiety a little bit (which was already down from full-blown panic), and it might have made me a bit tired, which I think you noted as a side effect.

A couple of questions: Have you figured out a way to counter the tiredness? Also, is niacinamide something that's better as PRN for anxiety, or are the effects cumulative and preventative?

Thanks,
cache-monkey



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