Posted by cache-monkey on January 3, 2005, at 23:42:51
In reply to Re: Supps for Panic?, posted by KaraS on January 3, 2005, at 16:06:23
"Niacinamide has been working well for me. Read the two threads on the board here now. "
Thanks, Kara. I went ahead and perused the threads, bought some niacinamide and popped a 250 mg. I'm not sure it did anything. Maybe it reduced my anxiety a little bit (which was already down from full-blown panic), and it might have made me a bit tired, which I think you noted as a side effect.
A couple of questions: Have you figured out a way to counter the tiredness? Also, is niacinamide something that's better as PRN for anxiety, or are the effects cumulative and preventative?
Thanks,
cache-monkey
poster:cache-monkey
thread:437228
URL: http://www.dr-bob.org/babble/alter/20050101/msgs/437487.html