Posted by isg on December 26, 2004, at 6:24:33
In reply to Re: About DLPA ...., posted by dingbat on February 22, 2004, at 8:38:13
I have had some good results with dl-phenylalanine (not curative, but mood elevating, and fewer aches and pains). I take 1000mg, and sometimes an extra 500mg later in the day.
However, to have any chance of it working, it is essential that there be no competition for the amino acid transporters. This means eating nothing (!) except water for 2 hours before and 1 hour after. The morning dose is easiest: I take the tablets before getting out of bed, and wait an hour before eating breakfast.
poster:isg
thread:291998
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/434209.html