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Re: Omega 3...Larry

Posted by Dan Perkins on December 25, 2004, at 10:39:05 [reposted on December 25, 2004, at 12:03:01 | original URL]

In reply to Re: Omega 3...Larry » Phil, posted by Larry Hoover on December 25, 2004, at 9:46:14

I am a big fan of Carlson's Cod Liver oil, it is simply one of the healthiest things you can put into your body.

I don't know how much of a direct antidepressant effect that I have felt from it, but when I am taking it I just feel so much better and healthier overall.

I tried the Omegabright but found it way, way, way too expensive to take in high enough doses for any real length of time. A daily serving of one tablespoon of Cod Liver Oil is probably about $.25 - $.50 and worth every penny.

The vitamins A & D in Cod Liver Oil, as Larry points out, are crucial for your overall health and well being.


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poster:Dan Perkins thread:434021
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/434023.html