Posted by tealady on December 18, 2004, at 3:10:24
In reply to Re: Tryptophan and B6, posted by sabre on December 18, 2004, at 0:55:09
> Hello TJ
> Thanks for that advice. I was looking at a book called ''Brain Candy'' and they also mentioned there were problems with taking high doses of B6. They said don't go over 100g per day because high doses over time can cause neurotoxicity. Is that your concern too?
>I think it does cause neuropathy in high doses..
so B6 is something you Don't want to take over a long period in a high dose.On way it works is by supporting tyrosine hydroxylase..which (I think) gets depleted by SSRI's, could be wrong as I've a dreadful memory:) but one of those enzymes we need a lot of
, anyway the mag, B6 and tyrosine are a good combo for this reason.
> So far only tyrosine and magnesium have done anything....http://www.dr-bob.org/babble/alter/20041123/msgs/422182.html
http://www.dr-bob.org/babble/alter/20041123/msgs/422932.html
save me retyping my opinion ..I'm lazy <g>
Jan
poster:tealady
thread:430411
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/431136.html