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Magnesium questions for JLx or others

Posted by KaraS on November 20, 2004, at 15:22:48

I increased my magnesium taurate last night by 125 mg. and woke up feeling kind of nauseous. I'm wondering if it's because of the magnesium or whether it's totally unrelated. Did you have that feeling at first from increasing magnesium dosage? Also, how long before you could see positive effects from the increase?

Thanks,
K


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poster:KaraS thread:418328
URL: http://www.dr-bob.org/babble/alter/20041108/msgs/418328.html