Posted by JLx on October 19, 2004, at 18:25:18
In reply to Re: Have you tried your brainwave CDs yet?, posted by verne on October 19, 2004, at 15:59:53
> My above criticism concerned mostly the alpha CD's. The thetha set sounds more promising - deeper, calmer, and without the distracting nature sounds.
>
> I'll try the delta "sleep" CD tonight.
>
> verneThat's too bad that your jazzy whales aren't having a better effect! What did you anticipate, btw? And what brain waves were those? Can you get your money back if you don't like them? One reason why I ordered from Awakened Minds was the 90 day money back guarantee.
I've been venturing further into my Insight tape, which is supposed to be theta and delta. It's in three parts and I'm not sure what the difference is but you're supposed to listen to only the first part for 7-10 days and then do the next two, and always listen to part I before part II and III. I don't know why but it sounds like serious business, doesn't it? ;)
I am finding the second and third parts more interesting than just the one. I like the idea that I don't have to try to do something while I listen, as I've been frustrated many a time trying to meditate.
JL
poster:JLx
thread:398366
URL: http://www.dr-bob.org/babble/alter/20040928/msgs/404870.html