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Re: tryptophan better again » BarbaraCat

Posted by LOOPS on May 18, 2004, at 18:31:02

In reply to Re: tryptophan better again » LOOPS, posted by BarbaraCat on May 18, 2004, at 16:02:19

>
> >5-HTP bypasses an important precursor step and completely misses the point of tryp's many functions. Most sources say that 'it's just as good if not better than tryptophan'. T'aint so.

It definitely isn't! Just ask my husband what I was like on 5-htp compared to now on l-tryptophan - and my situation hasn't changed either. Urm...angry outbursts, fatigue, agitation - the only thing it did do was curb my apetite. However I could never predict it's effect on me. With l-tryptophan I know exactly what's going to happen, and I know my brain is in control of how much it uses etc.

Good stuff.

Loops


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