Posted by Ron Hill on December 13, 2003, at 14:34:25
In reply to Re: All Hail The Incomparable Tryptophan!!!!!!, posted by recumbent on December 13, 2003, at 12:42:22
Hi Recumbent,
> I've also been considering a "trial of tryptophan and tyrosine" I've been on 10mg. Lexapro for three months and it has been a life saver. It reduced my OC behavior, I'm more considerate, have a more positive outlook, controls my weight, and it IMPROVED my sex drive. Everyone likes the change in me. Unfortunately, I don't like the idea of being on a manufactured substance. I've resolved to let my current supply of pills run out and switch to something "natural".
I hear what you are saying, but at the same time there is something to be said for the "if it ain't broke don't fix it" approach. Occasionally, a med that works initially will not work the second time around if the patient discontinues it and then attempts to restart it.
> If you decide to go ahead with your trial, would you post the results?
Sure, but initial results are not always indicative of long-term efficacy.
The following quote summarizes the reasons why I want to try a combination or tryptophan and tyrosine.
<start quote>
Van Praag’s research has shown that for many people suffering depression, combining the amino-acid tyrosine with tryptophan works much better than taking tryptophan alone. These would be Young’s "apathetic inhibited" types, where both the serotonin tranquillity/ well being circuits and the "get up and go" vigorous action dopamine/ noradrenaline circuits are underactive.
<end quote>The quote is taken from: http://www.smartnutrition.info/JamesSouth-tryptophan.htm
Best wishes Recumbent.
-- Ron
poster:Ron Hill
thread:289268
URL: http://www.dr-bob.org/babble/alter/20031204/msgs/289412.html