Posted by jotho on December 9, 2003, at 11:48:23
In reply to Re: Mathhh/McPac/Lar:Tryptophan dosage » lotus, posted by Larry Hoover on December 9, 2003, at 6:46:31
Regarding Tryptophan...
Yes, inside the bottle of 'Ultra-pure' is a small scoop...As per Larry, just fish around a bit with a clean spoon or whatever and you'll find it. Coincidently, I also rec'd. my jar of 'Ultra-pure' this A.M. and have a question for Larry:
Sir, I have read of dosages ranging from 500 to 3,000 mg's. Is it better to start off high and work down, (saturation...or perhaps this is not an item for saturation?) or should one start with the 500mg. and work upwards. Also, following the 'empty stomach and with a carbohydrate, what dose should one limit oneself to? Is the 3grams the definitive top-end?
Thanks in advance for any and all help.
poster:jotho
thread:287898
URL: http://www.dr-bob.org/babble/alter/20031204/msgs/288015.html