Posted by JLx on November 23, 2003, at 4:53:17
In reply to Re: Another question, posted by Larry Hoover on November 22, 2003, at 7:35:27
> > Btw, what do you think of the "don't take Vit C within 2 hours of B12" business?
> >
> > JL
>
> I can't for the life of me imagine a reason why. Do you eat meat and veggies together? Vitamin C and B-12 together, ya know?
>
> B-12 is stored, anyway. They're going to be together if you *ever* ingest vitamin C.
>
> Just my opinionated reply.Ok, I won't try to separate them then as that was just an added pain in the patoot. Is there any other "don't take this with that" advice that one should adhere to?
I've heard don't take manganese with magnesium, for instance. And don't take chromium with magnesium either. Correct?
I don't take a multi.
poster:JLx
thread:278139
URL: http://www.dr-bob.org/babble/alter/20031122/msgs/282744.html