Posted by JLx on November 21, 2003, at 9:18:58
In reply to Re: TMG/methyl donors/ Vitamin C » JLx, posted by DSCH on November 15, 2003, at 5:34:36
> > > To keep this up I think I need at least 3000 mg/day. I might give 4000-6000 a shot sometime, if just to find out where the upper limit is and then back down from it. As Larry says, sensitivity can vary by orders of magnitude. If you are over-methylated, TMG should make things worse.
> >
> > Is it possible that one could BECOME overmethylated by taking all these methyl donors at once?
>
> I would think it's very possible.Hmm...I wonder how we would know. The main reason why I figured I was undermethylated was because I responded well to SAMe. Otherwise I don't predominantly have the symptoms. In "Depression Free Naturally" there were checklists about such things as high histamine and I came out pretty much something of everything rather than one or another being obvious.
>
> As for timing vitamin C and folic acid/B12 doses, I don't know.I was taking Vit C WITH tyrosine, P-5-P and then putting the B-12 under my tongue shortly therafter because I thought they all worked together which why I was dismayed at seeing that advice.
poster:JLx
thread:278139
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/282044.html