Posted by tensor on April 1, 2023, at 2:33:35
In reply to fish oil for depression?, posted by Roslynn on March 27, 2023, at 10:40:36
> Hi all,
>
> I know this is an old topic but I couldn't find much on the boards.
>
> Is anyone still taking fish oil for depression? I am considering adding it to my regimen.
>
> How much is good to take and what are some good brands? Does it work within a few weeks or does it take months?
>
> Thank you for any info.
>
> Roslynn
>I have been taking it for many years, it's in bottled form so I take almost a table spoon every morning, it's also fortified with A, D and E vitamins. Never did anything for my depression afaik, but it has other health benefits and, at least in theory, could have a slight effect on my depression.
I think of it as a lubricant for the body :)
poster:tensor
thread:1121950
URL: http://www.dr-bob.org/babble/20230117/msgs/1121965.html