Re: To Linkadge....

Posted by jay2112 on November 29, 2022, at 11:35:46

In reply to Re: To Linkadge...., posted by linkadge on November 29, 2022, at 6:31:14

> Tryptophan improves my sleep, but makes my concentration and mood worse the next day. I do use it, but sparingly.
>
> Linkadge
How about tryptophan with choline, and/or tyrosine? (In combination?) And GABA?
I hope you don't mind me asking if you have already answered in the past? Choline can both be energizing and relaxing...just too much is depressing.
Jay

Humans punish themselves endlessly
for not being what they believe they should be.
-Don Miguel Ruiz-

Thread

To Linadge.... jay2112 11/26/22
sorry..Linkadge...lol (nm) jay2112 11/26/22
Re: To Linadge.... linkadge 11/27/22
Re: To Linkadge.... » linkadge jay2112 11/28/22
Re: To Linkadge.... linkadge 11/29/22
Re: To Linkadge.... jay2112 11/29/22
Re: To Linkadge.... » linkadge jay2112 11/29/22
Re: To Linkadge.... linkadge 11/29/22
Re: To Linkadge.... jay2112 11/30/22

Post a new follow-up

Notify the administrators

Start a new thread

poster:jay2112 thread:1121130
URL: http://www.dr-bob.org/babble/20220917/msgs/1121147.html