Posted by undopaminergic on October 1, 2020, at 9:10:15
In reply to Re: BuSpar for social anxiety?, posted by Lamdage22 on October 1, 2020, at 9:06:21
> Is it exposure therapy if I simply decide to go somewhere despite social anxiety?
>Obviously it's not formal "therapy", but yes, that is the general and essential idea.
-undopaminergic
poster:undopaminergic
thread:1112141
URL: http://www.dr-bob.org/babble/20200711/msgs/1112157.html