Psycho-Babble Medication | about biological treatments | Framed
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Re: Sleep Apnea

Posted by alexandra_k on July 13, 2020, at 7:01:56

In reply to Sleep Apnea, posted by Lamdage22 on July 12, 2020, at 11:44:49

I close off my airway with my soft palate when I'm on my back, sometimes.

I wonder about sleeping on a massage therapy / chiropractic table with the hole for the face so you can breathe with your spine in alignment.

I've started doing a core activating / strengthening exercise program and my spine is starting to adjust.

I'll be interested to see how my cervical region ends up adjusting. Whether I do end up sleeping on my back with no pillow, or what.

Over-sleeping can put your whole system into hibernation mode.

But then without a reason...




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