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Re: Super probiotics of the near future for depression

Posted by Hugh on June 30, 2020, at 11:39:45

In reply to Super probiotics of the near future for depression, posted by Hugh on May 25, 2020, at 13:11:57

Recent studies have found that a prebiotic mixture that you can make yourself can have a "remarkable" effect on your health.

https://www.npr.org/sections/goatsandsoda/2019/07/11/740820882/a-mix-of-these-foods-could-restore-healthy-microbes-in-malnourished-kids

This prebiotic mixture is composed of chickpea flour, peanut flour, soy flour, green banana flour, sugar, and soybean oil. All of these ingredients can be ordered from Amazon.

Here's the study, which has information on the doses that were used:

https://science.sciencemag.org/content/365/6449/eaau4735


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