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Re: Guys, i will be on Testosterone Gel in two weeks Lamdage22

Posted by bleauberry on March 10, 2020, at 19:23:23

In reply to Re: Guys, i will be on Testosterone Gel in two weeks, posted by Lamdage22 on March 7, 2020, at 15:40:43

Hi Lamdage22,

Another good synergistic add-on to l-arginine is watermelon. Not in any particular dose. Just eat some watermelon a few times a week.

I really couldn't tell if having testosterone at the normal level or at a high level was helpful for anything that I could feel in a big way. I know it's good for bone health and other stuff. In terms of mood, energy, sex, whatever, I think there is a little something there in all those categories, but to me it feels subtle.

I'm doing ok. Thank you for asking. My old Lyme came back, triggered by a moldy house I lived in, so I am back in that fight again and not sure I will ever win it. In terms of psychiatry though, that horrible treatment resistant depression I used to have is gone, I get some blue days now and then but not a lot. My lingering symptom that probably needs medication is amotivation and maybe a mild degree of anhedonia. I think with me those are permanent. I'm trying some supplements for that but the best thing in my experience was Ritalin so I might go there again.

I hope you have a smooth week.

> Hi bleauberry,
> thanks for posting. I am already taking L-Arginine, but I will look into pine bark extract. I have been on a 1000 kcal deficit diet since November and my fat intake was low. So there is still hope for me to naturally have enough Testosterone once the diet is over. Now I am aiming at 500 kcal deficit and much more healthy fat in my diet. Testosterone is always good for fitness goals, so I'll definitely look into Pine Bark extract.
> The other suggestion can cause depression, so to me it is a no-go.
> How are you doing? It's good to have you back! In what ways did the Gel help you and in what ways didn't it?




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