Posted by Jadde on February 21, 2020, at 2:43:18
Tonight will be the third night in as many weeks that I will be up ALL night. It is 3:30am. My meds:
-Nardil 60mg (down from 75mg)
-5mg zyprexa (bedtime)
-5mg melatonin (bedtime)This was working at some point but even the nights I do sleep now are broken up every 1-2 hours. Im thinking this could be a reason my Nardil isnt effective this time around. Maybe not.
I know the archives are probably full of examples of successful sleep strategies, but Im wondering if there is a current consensus in regard to the most effective sleep meds/aids.
I see my Pdoc next week, would be awesome if I had some ideas to take in with me. I had to ask to be put on Nardil, might be the same with sleep meds.
Btw- trazodone got me to sleep but had to ditch it because of morning hangover. At this point Id probably try anything.
Thanks, Jade
poster:Jadde
thread:1108599
URL: http://www.dr-bob.org/babble/20200104/msgs/1108599.html