Posted by bleauberry on March 30, 2018, at 7:04:01
In reply to Re: To Bleauberry and Ed_Uk, posted by Jeroen on March 25, 2018, at 13:36:05
> This friday, going to ask doxycycline and a pro biotic to protect my gut, im sooooo tired of being depressed
Jereon just keep in mind that getting worse before getting better is commonly what happens because of die-off reactions. It's not 'if' your depression gets worse, it's 'when' it gets worse, you have to be mentally prepared for that and remind yourself what is happening. You have to manage that. You do that by skipping 1-3 days of meds, or by lowering your dose.
Just know that taking Doxy by itself is not likely to do what you want. It can indeed get you out of depression. I have no doubt about that. But not by itself. Raw garlic. And be prepared for periods of worsening - usually a week out of every month is unusually bad - the pattern follows the moon for many patients. And keep your eye on longterm gains not short term. Think in terms of 2019 not 2018.
You can do it. I just don't want to see you expecting too much too soon. It's a war not a battle.
poster:bleauberry
thread:1097287
URL: http://www.dr-bob.org/babble/20180212/msgs/1097830.html