Posted by Hello321 on April 19, 2016, at 19:51:49
In reply to Re: Science., posted by baseball55 on April 19, 2016, at 18:54:42
What I'm talking about is more than just the general idea of what makes up a healthy diet. It's basically about understanding and taking in the kind of nutrition the brains functions are believed to thrive off of, and cutting out anything that can be counterproductive to its healthy functioning. I think it's referred to as Functional Nutrition. As you mentioned, there is different thinking as to what the best diet is. And if the diet I've been describing isn't the overall best, I think it's the best for brain health.
Im trying to really put my mind to making a change for the better and really devoting myself to this diet. I know I personally need a major change for the better in how I function in daily life, and I'm hoping making major changes in the way I eat might just help me get where I want to be. I know the way I was eating didn't really do anything for me.
poster:Hello321
thread:1088191
URL: http://www.dr-bob.org/babble/20160331/msgs/1088311.html