Posted by baseball55 on February 21, 2016, at 20:36:14
In reply to Re: this explains it reasonably well, posted by SLS on February 21, 2016, at 17:44:48
i guess I was kind of "lucky" in that my depression was so severe and caused such extreme changes in my behavior that no one suggested I just go to the gym or go for long walks or whatever. My p-doc wanted me do do DBT and I did and it helped, but when i Fell into deep depressions he and I and the DBT therapist all agreed that this was biological in some sense, no precipitants, no trigger
poster:baseball55
thread:1086356
URL: http://www.dr-bob.org/babble/20160131/msgs/1086376.html