Posted by Meltingpot on February 21, 2016, at 12:11:29
I always envy the people who say that the came out of depression/anxiety on their own by changing their lifestyle, diet and thinking positively.
When I became suicidal at the age of 35 my lifestyle was ok. I had been happy the year before, went to the gym regularly, rarely drank alcohol, loved my job, had people in my life who loved and cared about me so I just don't get it. For the life of me I will never really understand why or how I got depressed again. Am I missing something or in denial about something?
Denise
poster:Meltingpot
thread:1086356
URL: http://www.dr-bob.org/babble/20160131/msgs/1086356.html