Posted by B2chica on February 15, 2016, at 17:40:02
In reply to Hey B2chica, posted by stan_the_man70 on February 3, 2016, at 10:52:23
funny, i havent been here forever, until today.
i am not doing well but i'll post more on that below.
i do however greatly apprecaite the folowing suggestions..life- chaotic stability wise
sleep varies from insomnia to hypersomnia
weight-still going up.
excercise- i got on the treadmill last week, then meds and lethargy kicked in and its all i can do to go from my rocking chair to my bed...
diet-too much efffort to care. not eating much during day (no appitite) until about 10 at night than munch on whatever i find in the house
...anyway.
its kinda nice to get a call-out. i really dont know too many people that care these days. ...or understand.
thnx
b2
> hey b2chica how are you
> how is life - how is sleep - how is weight - how is troubles
> exercise - diet - work - social - all going fine if i may ask
>
> So, its in rotations
> coconut flakes (dessicated or raw?)
> raw avocado slices (guacamole?)
> healthy salted butter (with honey, black pepper, turmeric ?)
> raw grapes with seeds and skin (juice it with pineapple and melon?)
> raw pumpkin/walnut/almond/sesame seeds (raw nut and seed combo pack?)
> oily fish and shrimp (steamed or fried?)
> soaked black rice (sprouted?)
> raw olives (extra virgin olive oil or salad?)
> raw seaweed (chlorella spirulina kelp dulce etc ?)
>
> thanks, take care.
"What is madness, but nobility of soul at odds with circumstance.
The day is on Fire, and i know the purity of pure despair."
Theodore Roethke
poster:B2chica
thread:1085900
URL: http://www.dr-bob.org/babble/20160131/msgs/1086201.html