Posted by Larry Hoover on February 6, 2016, at 13:32:25
In reply to Re: The ideal 25OH Vitamin D level (ng/ml), posted by Lamdage22 on February 5, 2016, at 7:34:15
> Do i need any Vitamin D pills in the summer? i think i will stabilize at approximately 6000 IU in the winter.
>
> Latitude 50° degrees. Germany Frankfurt.
>
> Again repeat blood tests?
>
> THX.If you're serious about maintaining a specific blood concentration, then absolutely the best way to learn about your own pattern, taking into account the seasons, would be to have repeat blood tests for at least a year.
Monthly tests would be ideal, but every three months might give you the information you seek. Once you have an annual pattern, you won't need to repeat the tests nearly so often. Maybe once a year, to verify your status.
Regards,
Lar
poster:Larry Hoover
thread:1085935
URL: http://www.dr-bob.org/babble/20160131/msgs/1086000.html