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Re: I'm just so tired of the same fight... » b2chica

Posted by stan_the_man70 on June 13, 2015, at 9:41:21

In reply to Re: I'm just so tired of the same fight..., posted by b2chica on June 12, 2015, at 0:03:36

> sounds like things are going well STM, i am quite pleased to hear that. ... it gives me a little hope.
> sleep: too much
> exercise: barely get off the couch
> food: i hate it all.
>
> need pharmacological intervention asap...
>

-------------
thanks for the reply....

as an aside....
I used to visit http://www.lumosity.com/ when I felt tired. It's a website for brain exercises. You don't need to pay to subscribe to use the basic services. I found it very helpful - helps to focus and concentrate and it is not frustrating like video games !

Another one I liked http://www.happy-neuron.com/

And there are many other similar websites too ...

btw, your sleep may not be natural sleep, so not sure how much it is helping you


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URL: http://www.dr-bob.org/babble/20150520/msgs/1079737.html