Posted by rjlockhart37 on May 22, 2015, at 17:02:49
In reply to Re: Feel wierd, world seems strange. Help!, posted by rjlockhart37 on May 21, 2015, at 21:11:48
yea but, what i was doing i was ultra paranonid and going through a changed perception that everything was being controlled by goverment new things, people where brain washed and where doing as this goverment thing was telling them to do, it wasnt real, it was a phase that i went through totally off perception........there are people that moniter the US, the internet, and people that suspect their doing criminal things usally by the FBI, and CIA, and ... its not quite as extreme, but i reember the terrible fear of going out and being followed, and people glancing at me with this same look......
don't let that make your paranoid, if your losing where you are, like write down yourself some personal notes, like "hey, i just went to bed, i was here" or "i was here before i left the house, this is what i did" just leave yourself personal notes of your wherabouts, little notes to remind yourself where you are, and ... whats going on, thats the only thing i can think on how to help this derealization......leave yourself notes, small letter to read when you get lost.....
thats all, keep us posted....
r
not a genius but understand pain
"unheard pain is told through good company
poster:rjlockhart37
thread:1079137
URL: http://www.dr-bob.org/babble/20150520/msgs/1079150.html