Posted by stan_the_man70 on April 25, 2015, at 5:55:00
linkadge, Lamdage22, hello123, C_empowered, rjlockhart37 and the others, you know who you are...
Do you keep a daily log of your activities and moods?
Have a spreadsheet where you write down your daily score of mood, energy, memory, focus, dullness, clarity of thought, sleep, appetite, weight, physical activity, hours worked, overall day rating - on a scale of 1 to 10?Also a daily log of pills taken - dosages, start, stop?
Because it is very revealing when you see a chart over a period of time - and see jumps or trends
poster:stan_the_man70
thread:1078477
URL: http://www.dr-bob.org/babble/20150407/msgs/1078477.html