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Re: TMS failure

Posted by babbler20 on March 12, 2015, at 23:27:54

In reply to Re: TMS failure, posted by mckibbe on March 4, 2015, at 18:39:23

Hi, TMS is a joke and didn't do anyting for me either so I can relate. I think the only responses to it are placebo based. I have tried every antidepressant available and the only thing that ever helped my depression was long-term exercise. After about 16 or 17 weeks of exercising for 35 minutes a day at 60 to 70 % of my max heart rate it started to make a difference. I took 16 weeks and no less. I felt no improvement before then. There was a Northwestern Study that outlines this exact protocol for depression and if you google Northwestern Exercise Study, you will find it.


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poster:babbler20 thread:1015807
URL: http://www.dr-bob.org/babble/20150223/msgs/1077479.html