Posted by jono_in_adelaide on February 16, 2014, at 4:33:06
In reply to excessive smoking, posted by rjlockhart37 on February 15, 2014, at 11:04:23
Buy some nicotine patches and gum at a pharmacy - wear the patches all day, and chew a piece of the gum when you feel a craving comming on. Start on the 21mg patches, stay on them for 4 weeks, then go down to the 14's, then after 2 weeks, the 7's
poster:jono_in_adelaide
thread:1060713
URL: http://www.dr-bob.org/babble/20140214/msgs/1060744.html