Re: An update » Phillipa

Posted by tensor on January 9, 2013, at 9:15:01

In reply to Re: An update » tensor, posted by Phillipa on January 9, 2013, at 9:00:24

> Tensor glad to hear you have been doing well and working. I excercise 7 days a week. But it isn't intense just bike riding. What kind of work do you do? Think the dip is from the cold winter? SAD kind of dip Phillipa
Hi Phillipa!
I work with computers, so I'm sitting still all days. I have never seen a pattern in my dips that would suggest SAD, but the lack of sunlight certainly does not help. IIRC you're pretty high up in the north too?
Exercising is good, not sure how much it helps my depression/anxiety really, I mean I'm really pushing myself at the gym, especially the cardio. But it's nice to be in better shape physically though.
BR,
tensor

Thread

An update tensor 1/9/13
Re: An update » tensor SLS 1/9/13
Re: An update » SLS tensor 1/9/13
Re: An update » tensor Phillipa 1/9/13
Re: An update » Phillipa tensor 1/9/13
Re: An update » tensor Phil 1/9/13

Post a new follow-up

Notify the administrators

Start a new thread

poster:tensor thread:1035051
URL: http://www.dr-bob.org/babble/20121231/msgs/1035066.html

	for
in