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Re: Curious How Much Sleep Do You Get + Late/Early Ris

Posted by baseball55 on November 21, 2012, at 18:59:46

In reply to Re: Curious How Much Sleep Do You Get + Late/Early Ris, posted by gadchik on November 21, 2012, at 6:35:14

I'm generally in bed by 10 and up between 5 and 7, depending on my work schedule. On Fridays, I will stay up til 12 or 1, but then sleep until 11 or 12 on Saturday. I feel so rested. Then Saturday night, I'll wake up on just 4 or 5 hours sleep, feel a little disoriented and tired all day, then go back to my normal routine. I can get by on 7 hours but prefer 8 or 9. Then once a week, 11 or 12 hours, which feels great.


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poster:baseball55 thread:1031586
URL: http://www.dr-bob.org/babble/20121113/msgs/1031665.html