Posted by ikasug on November 20, 2012, at 13:31:51
In reply to Curious How Much Sleep Do You Get + Late/Early Ris, posted by Phillipa on November 20, 2012, at 9:09:41
I go to bed late and wake up after every REM cycle like clockwork. Whether I get up or force myself to go back to sleep makes no difference in my mood or energy levels.
poster:ikasug
thread:1031586
URL: http://www.dr-bob.org/babble/20121113/msgs/1031600.html