Posted by papillon2 on January 26, 2012, at 19:49:41
In reply to Re: Poll - How do you treat insomnia? » Phillipa, posted by gadchik on January 26, 2012, at 18:59:51
Nope, in fact having a regular sleep and wake time is one of the best lifestyle things you can do for mental illness.
poster:papillon2
thread:1007993
URL: http://www.dr-bob.org/babble/20120120/msgs/1008501.html