Posted by bleauberry on January 22, 2012, at 17:58:35
In reply to Poll - How do you treat insomnia?, posted by SLS on January 21, 2012, at 15:42:40
Gosh I hate the little bit of a hangover the next day but super low dose remeron....1mg to 7.5mg....which was much more sedating than any of the higher doses. For as needed situations I've found combos of skullcap, lemon balm, valerian and passionflower to work good enough on their own for mild to moderate situations and they make a good base for serious situations. I never used benzos much but when I did I slept good. The best quality sleep I ever had was on zyprexa.
poster:bleauberry
thread:1007993
URL: http://www.dr-bob.org/babble/20120120/msgs/1008089.html