Posted by Deneb on November 5, 2011, at 19:57:58
In reply to Re: So frustrating, edema, posted by jono_in_adelaide on November 5, 2011, at 18:18:19
Yeah, I don't think this fasting thing is working. It's actually doing the opposite of what I want. I read that fasting is cleansing. It cleans out toxins in the body. I saw that people go like 2 weeks fasting so I didn't think 2 days would do anything.
Have you ever read something called intermittent fasting? It's supposed to give you all the life extending properties without actually reducing your calories or something. I was hoping to adopt a lifestyle of intermittent fasting. Rats on intermittent fasting live a lot longer than rats eating everyday.
I guess I need to read more because obviously my fast did not work. I must be doing something wrong.
poster:Deneb
thread:1001679
URL: http://www.dr-bob.org/babble/20111027/msgs/1001740.html