Posted by Lamdage22 on October 6, 2011, at 11:29:01
In reply to Re: Is anyone currently taking Marplan? » Lamdage22, posted by Chairman_MAO on October 5, 2011, at 22:58:18
So i hear occasionally that Marplan isn't nearly as bad on weight gain as Nardil.. Is that true??
I've been gaining like mad, too. From 90mg nardil.The changes i have done is i started dieting and started severe exercise.. (as much as my body is ready to take at this point)
My diet secret is a no-carb policy, At least 2g per kg Bodyweight Protein and moderate intake of healthy fats.
Really since I've kicked the carbs i can control my hunger awesomely. The second i start eating bread again theres an urge to binge-eat coming on.
I have lost good 8 pounds.22 to go.. cheer for me:)
No carb doesn't mean no carbs at all, but trying to stay as low as possible. It means no eating bread, no noodles, no rice and no all the other high carb foods.
Its good old bodybuilding knowledge;) They know how to diet. I will soon make a thread with my diet strategy in detail, as it works great and may for others, too.
Greetings, Ld
> I'm hoping to get on Marplan soon; the weight gain from Nardil was too much.
>
> Right now my pdoc does not seem too keen on adding an MAOI to a stimulant instead of vice-versa, but he said he is not ruling it out yet. I tried to take Viibryd for 10 days, I felt so horrible (anxious, GI upset, just utterly rotten) I had to quit it. I hope he doesn't take that as a sign of "noncompliance", but man that was awful. All you guys who feel good on SSRIs have got it made! ;-)
poster:Lamdage22
thread:937777
URL: http://www.dr-bob.org/babble/20111006/msgs/998926.html