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Re: Can feel heart beating hard, normal? anxiety?

Posted by Deneb on September 14, 2011, at 6:38:16

In reply to Re: Can feel heart beating hard, normal? anxiety? » Deneb, posted by SLS on September 14, 2011, at 6:30:08

I'm not sure how many calories I've been eating. I haven't been counting. But these last few days I've had one chicken snack wrap from Tim Hortons a day and a lot of coffee. I think the wrap is about 200 kcal. Sometimes at night I have an apple.

Maybe I'm not drinking enough water.

I'm not significantly overweight, but I've gained weight and now I am overweight.

I can feel that I've lost weight, but I'm still overweight so I should be safe right?


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poster:Deneb thread:996716
URL: http://www.dr-bob.org/babble/20110914/msgs/996725.html