Posted by morgan miller on August 7, 2011, at 15:57:28
In reply to Re: Bipolar-Wellbutrin-Zyprexa-Lyrica-Oxazepam ?, posted by Meddy43 on August 7, 2011, at 12:58:16
Do you think being an M.D. might make it too easy for you to believe in the common traditional ways of using medication?
Your doctor is right, Lyrica is not something you want to be on. I will come back later with an explanation if you want.
I hate to say this, but sometimes we need to tough things out, build up a bit of a tolerance for pain, and start dealing with certain realities in life. Medication is certainly helpful, but it is not the ultimate answer.
You might want to consider a primal or paleo diet. Some good websites are Mark's Daily Apple and Weston A Price Foundation.
Are you taking fish oil?
Are you exercising? The best cardiovascular exercise, at least 2 or 3 times a week, is brief and intense, maybe lasting up to 20 minutes, but no more. Exercise should always be followed up by a meditative stretch to increase GABA levels and further improve the state and function of your brain.
poster:morgan miller
thread:993047
URL: http://www.dr-bob.org/babble/20110728/msgs/993086.html