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Re: Health both Mind + Body With Omega 3's

Posted by sheilac on July 23, 2011, at 7:45:46

In reply to Re: Health both Mind + Body With Omega 3's » Phillipa, posted by jedi on July 23, 2011, at 2:23:47

Both my shrink and regular MD encourage Fish Oil pills.

I take only one 1400mg a day (Omega-3 fatty acids - 900mg, EPA-647mg DHA-253mg). Maybe I should increase it? My MD suggest 3 of those pills a day for his heart patients.

My husband even started taking Omega-3 Fish Oil for his exema and it helped clear up his skin.

With my anxiety, I probably should be taking 2 a day!

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poster:sheilac thread:991618
URL: http://www.dr-bob.org/babble/20110714/msgs/991632.html